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FINALLY, you are about to experience....
A stop obsessing - feel good now - restyle your mind - look fabulous - eat delicious foods - feel great in your own skin - never diet again - focus on something other than food - eat with pleasure - stop comparing yourself - step into your own beauty - quit half-assing life - start living like you mean it - and finally lose the pounds for good
Weight Loss Approach!
Designed for Women who are Ready
to Rule their Own Worlds!
Tuesday at 3:47 p.m.
Bonjour Mon Amie-
Let me ask you something.
What if you woke up each day feeling in charge and confident in your own skin, while also eating delicious foods without fear of gaining weight?
How would your life be different? How would your body look?
Now, let me ask you some other questions:
Do you jump out of bed and greet your day with passion and determination?
Or do think, "Oh no, what shall I wear today?" knowing that nothing seems to fit right these days, even your "fat clothes"?
Do you feel that there is more you than "power" in that power suit?
Do you cringe at the thought of wearing shorts to the company picnic?
Is a little extra weight zapping your zest for living and making you feel out of control?
Is you have answered "yes" to any of these questions, you may thinking it's time for the "D" word - the dreaded DIET. And that doesn't thrill you.
Why should it? In America, weight control means diet and diet means deprivation.
So, how's that approach been workin' for ya?
Dieting is all about the Eat/Repent/Repeat cycle. You can't have what you want to eat, but you eat it anyway. Then, you repent for your sins and then repeat this cycle over and over, gradually adding on the pounds and the guilt.
My friend, you are giving food way too much power! It's no wonder that women who diet often have poor self esteem and don't trust themselves to make their own food choices. Yes, I've been there and done that.
Fortunately, I've discovered a better way, where you can be in charge and achieve the weight goals that make you look and feel your best without the dieting and drama.
What do you get when a reformed dietoholic / weight obsessor turned foodie / sommelier / Chanel lover / Julia Child adorer / Francophile / nurse / Rumi junkie / chocolaholic / lover of life creates a weight program?
Well....
A Radically Different Approach that Works
A few years ago, I spent some time in France and learned the secrets of how to eat with pleasure, take charge of my life and live with that joie de vivre that we often hear about. Miraculously, I lost weight while breaking all the dieting rules that I had tried to abide by like a good girl.
You see, the years prior to my visit to France, to say I struggled with weight issues is an understatement. It was an all consuming affair that left me with a metabolism the speed of molasses and the extra pounds to prove it.
However, the French women taught me the secrets of living slim - how they manage to eat real butter, foie gras and all things "fattening," yet still look like a million bucks.
Well, as the women in France know, learning to savor and enjoy delicious foods is the secret. Eating good food is pleasurable, so little is off limits. The magic is in moderation and pleasure, but this is only part of the life-changing attitudes I learned when I traveled abroad. In France, attitudes about food are part of general attitude about life.
As one of my French girlfriends told me once, as she delighted in her mousse au chocolat, "The reason you Americans are so overweight is because you don't enjoy your food or life."
This is exactly why I created this program, because I wanted to share with you the life (and body) mindset shifts that the French taught me:
Savor life, don't just survive it...
Engage in life, not endure it...
Celebrate life, not criticize it...
Live life now, not wait till tomorrow...
Focus on quality, not quantity...
Move with enjoyment, not punishment...
Eat with pleasure, not guilt...
Sound good?
If so, let's get going....
But, first, check out what these fellow women who are ruling their own worlds have to say!
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“To my amazement, for the first time in my life, I feel gloriously and deliciously free. My mind is clear and my body is the best it can be today--and, oh yeah (in case you're interested), it weighs five pounds less than when I started with Tonya two weeks ago...”
“To my amazement, for the first time in my life, I feel gloriously and deliciously free. My mind is clear and my body is the best it can be today--and, oh yeah (in case you're interested), it weighs five pounds less than when I started with Tonya two weeks ago. I never would have believed that I could eat what I wanted without weighing and measuring and agonizing and planning and white-knuckling and fighting Hungry (as Weight Watchers says). For the first time, Hunger is my friend.
I know now that tomorrow will take care of itself if I don't abandon the Hungry Girl inside. Yes, she had to wait for a bottle because "it wasn't time." She had to wait for food because "Mommy was busy" with the other kids and Little Sheri wasn't allowed to feed herself. But there's no need anymore to act out and rebel with food. Because she's--I'm--in charge now. And day by day, I'm building trust not only with Little Sheri but also with my adult self. It feels good to be growing up at last.
I can say unequivocally that Tonya's life coaching, dollar for dollar, is worth more than years of talk-therapy and pricey diet programs. I'm eager to continue the exciting self-discovery journey we've begun together.”
Sheri Sinykin
Author of Giving Up The Ghost (Peachtree)
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“Tonya gave me the support, encouragement, and wisdom that I needed to lose 30 lbs...”
"Tonya gave me the support, encouragement, and wisdom that I needed to lose 30 lbs. Her approach is perfect for the person who wants to end the weight battle for good. She makes the process fun and enjoyable, something I never thought weight loss could be."
L.M., South Carolina
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“Tonya has empowered me to take back control of my life, which also means loving myself and creating the life I want today, not when I get to a certain number on the scale...”
“When I first started working with Tonya, I was skeptical. I had tried everything - diets, programs, you name it - but nothing seemed to work. However, in just a few sessions, I knew that her approach was different. Her approach was about something SO much bigger than my weight. It was about my life.
Tonya has empowered me to take back control of my life, which also means loving myself and creating the life I want today, not when I get to a certain number on the scale.
Since working with Tonya, my clothes are looser, and I am confident that I am on my way to my best body ever, but, unlike the times in the past when I've lost weight, I will arrive at my best body ever as a woman who LOVES and ACCEPTS herself completely.
Tonya's encouragement, advice and determination to help me succeed has changed my future. I don't even want to know where I would have headed had God not brought her into my life. I truly believe I came across her Online for a reason and now I am confident that I have a solid foundation of self-love and acceptance to create the body I deserve.”
Kelly Bollinger
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Your attitude is about more than what you eat, it's how you live.
It's your attitude, and the French get it!
Weight control is really a mind game, and all the dieting in the world doesn't address your mindstyle. Replacing food with liquid supplements, detoxing, forbidding certain foods, and even counting calories isn't the answer. Restyling your mind is the secret.
The French women showed me that living slim
is all about personal style, attitude and intention.
It's as much about HOW you eat as it is WHAT you eat, but even more, it's about how you live your life.
This revelation lead me to develop the Slim, Chic, and Savvy Weight Loss Program - a complete mindstyle makeover that begins from the inside and works its way out into everything you do, including your home and wardrobe, ultimately resulting in a lifestyle change.
So...
Do you want to know the secret of how to rule your own little world while eating with pleasure and looking fabulous?
Yeah? Well, if your answer is yes...
JOIN ME ON JUNE 14TH
FOR THE BRAND NEW PROGRAM THAT EVERYONE'S TALKING ABOUT:
The SLIM, CHIC AND SAVVY
WEIGHT LOSS PROGRAM
You are going to love this program because by the time you finish you will have learned that:
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Weight is simply a symptom of mindsets and lifestyles gone wild
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The more you focus on food and weight, the bigger the issues become in your life
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Life was meant to be pleasurable and dieting is definitely not on my list of pleasurable to-dos (what about you?)
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A high quality life depends on high quality components
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The more you can create a life and body you love NOW, the quicker the fat will melt off your body
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You can eat chocolate AND lose weight!
“After working with Tonya for three months I found a lot more clarity as to who I am, I gained confidence in myself and my business and I uncovered underlying fears that were creating a life that was not my absolute truth...”
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"I decided to begin my work with Tonya because I knew I needed a little hand holding. Being a weight loss coach and personal trainer I was in a position of spending a lot of time helping other people and not enough time helping myself. After working with Tonya for three months I found a lot more clarity as to who I am, I gained confidence in myself and my business and I uncovered underlying fears that were creating a life that was not my absolute truth. Now that I know my thoughts are simply my choice to believe I can move forward and help transform lives while truly living my own. I would definitely recommend Tonya as a coach for anyone who is ready to stop letting their untrue thoughts rule their worlds and really allow their deep desires to shine through. This is how we live with power. This is how we live with confidence and vitality. This is how we truly should be living.
Thank you, thank you!!"
Michelle Hastie
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“I came to Tonya because I wanted to lose weight, but I got so much more from our work together...”
"I came to Tonya because I wanted to lose weight, but I got so much more from our work together. Her coaching method has changed every aspect of my life. I am twenty pounds lighter, my relationships are flourishing, and I cannot remember the last time I felt so happy. And I still get to eat chocolate!!!"
Jennifer, North Carolina
Nurse |
“Tonya gave me the support, encouragement, and wisdom that I needed to lose 30 lbs...”
"Wow, oh wow....after two sessions and I'm already experiencing BIG shifts in my life. I've lost 5 pounds in 2 weeks, and I've had a great time doing it. Tonya has helped me realize that this isn't about my weight. It's about me getting out and living my best life. I've wasted a lot of money on diets, weight programs and other extreme approaches, but the investment that I made with Tonya will pay for itself ten fold. She's brilliant, highly intuitive, and she doesn't mind telling you what she thinks in a very warm way. That's what I wanted from a coach, and that's what I got.
-Beth W.
Fashion Designer"
Beth W.
Fashion Designer
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Here's how you know if this program is a good fit for you...
If you:
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Are not looking for another bandaid; you want to fix the problem
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Don't want to spend the rest of your life dieting
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Are tired of obsessing about your body/food/weight.
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Don't want to live in fear of being overweight for life.
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Want to explore your dreams and aspirations outside of losing weight
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Desire to lose weight naturally and permanently
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Want to know the secret behind how the French women manage to eat all those fattening foods AND be slim
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Are tired of feeling sad, depressed and overweight
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Want to experience immediate shifts in your thinking and body
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Want to learn how to think like a naturally slim woman
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Wish you had a mentor or coach to support you through the process step-by-step
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Desire freedom from calorie and point counting
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You are seeking a more affordable way to work with me
But, Wait...This Program is Definitely NOT for Everyone
I only want to work with women who are ready to ready to rule their own little world, so here's how you know if this program is NOT for you
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If you are looking for a quick fix, like a "lose 10 pounds in 10 days approach"
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If you simply want something or someone to do it for you
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If you really don't have a desire to do the work required for change
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If you don't desire to savor your foods
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If you are not interested in transforming your every aspect of your life
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If you want someone to tell you exactly what and how much to eat
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If you are not willing to question everything you thought to be true about losing weight and living happy
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If you are opposed to living a life of pleasure
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If you don't like having a good time
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If you are not willing to give up dieting
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If you are not ready for a radical new way of living
Through my amazing 7 week immersion coaching program, you too can learn to make the
SLIM, CHIC AND SAVVY LIFESTYLE
part of your thought pattern, part of your routine, part of your life.
"Graduates" of the program will learn to...
Eat with pleasure |
Look Fabulous |
Rule their own little world |
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The three things are connected!
If you feel in charge, you will eat the right amount - with pleasure!
You will look fabulous in your appearance regardless of whether you wear Prada or shabby chic!
You will be empowered to take charge of other areas of your life!
How will the Slim, Chic, & Savvy Program get you to the point where you will lay aside your old notions of food as something to be restricted, rejected, and feared and embrace it as part of a pleasure-filled life? How will you learn to eat what you want in moderation while repeatedly making the choice for healthy food?
Well, I've created a step-by-step program to completely transform your relationship with food and transform your lifestyle so that you will live slim from the inside out.
Here's how the program is structured:
Module 1 Creating a Slim, Chic and Savvy Foundation
A woman who is ruling her own little world needs a plan - a vision. Here's where you get to create your slim, chic and savvy endgame, which holds your desire and is the key to stepping into your new way of being in the world. You're also going to jump start your weight loss with a few fundamental slimming tools that will melt pounds avec pleasure!
Module 2 How to EAT like a Naturally Slim Woman
This is where you will take a radically new approach to eating with pleasure, savoring foods and learning how to let quality foods back into your life, without fear or guilt. You'll begin to experience how those French women do it. You will learn the anatomy of a slimming meal (yes, there are certain eating strategies that will help you lose weight WHILE eating with pleasure). You'll also learn how to eat with moderation without feeling deprived. This module is designed to create a healthy and fun relationship with food and eating.
Module 3 How to THINK like a Naturally Slim Woman
The real key to long term success is restyling your mind to think like a slim, chic and savvy woman. During this module, I will act as your mind stylist, helping you identify the thoughts that are cramping your style (and waistline), and with some restyling, you'll begin to step into your slim vision from the inside out. You'll also learn one of the best weight loss tools in the modern world. You'll discover how to "do" an emotion, versus eating it. Finally, you'll begin think like a naturally slender woman and live in alignment with your intention.
Module 4 How to LIVE the Slim, Chic and Savvy lifestyle
Now, you've learned the eating tools, you're learning how to think like a naturally slim woman, so now it's time to take it to the streets and practice living and acting like that slim, chic and savvy woman that you are. During this module, you are going to discover how to move (AKA exercise) like a naturally slender person, without trainers or gym memberships. You are also going assess your wardrobe's chicness, and develop a plan to upgrade your clothing so that you feel fabulous when you walk out the door. You will learn powerful strategies that will support your success as you begin practicing your new lifestyle during a real day in your real life.
Module 5 Creating Quality Environments
Every chic and savvy woman knows that a quality life depends on quality ingredients, from her wardrobe to her foods. You will identify what's draining you, and with my help, you will identify those areas in your life that could use a little quality upgrade (or a major overhaul). You'll receive the tools to help you create a life of simple elegance and, of course, pleasure.
Module 6 Tweaks, Tips and Rituals for living the Slim Lifestyle
Behind every slim woman is a few tricks up her sleeve. This is where I reveal some of the secrets that my French girlfriends shared with me that have helped me live a life of indulgence without the bulge. I'll reveal savvy techniques for living a slim lifestyle, as well as help you create your own slimming rituals.
Module 7 Moving Forward with Joie de Vivre
It's time to take your new world ruling skills and step out into the world with the tools to live slim, chic and savvy FOREVER. You'll receive tools to help you deal with the obstacles that you may experience as you begin to rule your own little world. I'll also share my personal secrets to keeping the Slim, Chic and Savvy lifestyle going!
*(Some program elements are subject to change.)
Here's What You Get...
A Toolkit of 50 days of life-transforming lessons, which will provide you with the game plan for change, delivered in small doses you can put into practice immediately. Each day, you will learn a new mindset shift and/or strategy along with a coach who is cheering you on.
Over 7 Hours of Coaching with Moi to help you master the art of living "Slim, Chic and Savvy." Each week, I am going to be offering over an hour of group coaching where I will be offering tips, encouragement and support for your new lifestyle. Clients tell me that this is where they see BIG shifts in their lives. The schedule of calls will be posted on the forum.
MP3 Downloads of Each Weekly Call so that you can review important points or listen on your computer, in your car or on your iPod, if you missed the call.
A private membership forum where you can engage with other women who are ruling their own little worlds while losing weight. This is going to be your virtual accountability and support living room where you can hang out, reach out or support each other. I'll be dropping by often to support my fellow world rulers.
But, that's not all.
You also get:
Access to my private library of tools, checklists and worksheets handpicked just for you! These worksheets are powerful catalyst for change that will help you identify your pleasures, obstacles, desires, triggers and much, much more.
Assignments and exercises to guide you to living the Slim, Chic and Savvy lifestyle. Not only will you receive lessons from me, but I'll also be giving you daily assignments to help you step into action - mostly small action steps that lead to BIG results.
A BONUS - 100 Ways to Live Slim, Chic and Savvy - delivered INSTANTLY to your email inbox! You'll discover some of the secrets that I incorporate into my daily life to help me live a life of pleasure while keeping my waistline in check.

Here's a Sneak Peak of What You'll Learn
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The 5 Rules of Eating that will help you relax the weight off with pleasure
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How to create a powerful slim, chic and savvy end game to fuel your success
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The real secret behind why the French don't get fat
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How to stop eating when elegantly satisfied
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How to begin feeling slim, chic and savvy instantly!
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The Anatomy of a Slimming Meal
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How to eat the foods you love AND lose weight
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The dangers of dieting and what to do instead
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How to form slimming mantras that will empower your success
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The golden rule of chic that makes those French women look so fabulous
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The oh-my-goodness-it's-so-easy tactics to eating in moderation without ever feeling deprived
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How infusing your life with pleasure will help you drop pounds and gain joie de vivre
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The best weight loss tool on the planet that will guide you towards your naturally slim body
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How to let go of excuses and step into your slim, chic and savvy vision with grace and style
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The secret of how to indulge without the bulge
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A savvy trick that the French use that makes weight loss fun
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The 5 upgrades to make to your pantry that will improve health, increase energy and help you lose the weight
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How snobbery can actually be a good thing when it comes to weight loss (and this isn't what you think)
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How to deal with that voice in your head that tries to convince you that this is impossible (it's lying, by the way)
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How toxicity is sabotaging your weight loss efforts
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A morning routine that will set the stage for a slimming day
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How to get back on purpose when you think you've "fallen off the wagon."
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How to move your body with pleasure and purpose AND melt fat
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How to channel the energy that was used to obsess over your body and weight into creating a kick ass life (get ready for this one)!
“Tonya has a unique gift and I feel very blessed that she came into my life--somehow when I seemed to need it most...”
“"It is so amazing to see the number of people Tonya has helped. I read the testimonials and the common theme appears. I came to Tonya to lose weight...but the words that follow always allude to the much deeper changes that have taken place in these women's lives--and of course mine too--since working with Tonya. I feel as if I have a bond with these other women, whom I have never met, their stories are so familiar and their results so extraordinary--just like mine. Their positive energy lights up the page and it is clear that something really special has happened to each of us.
Tonya has a unique gift and I feel very blessed that she came into my life--somehow when I seemed to need it most. I had lost my joy, and for someone named Joy it seemed as if I had truly lost myself. In guiding me on my journey Tonya was patient and gentle but at the same time direct and to the point! Before I knew it our conversations were no longer about losing weight (which, by the way, the weight magically seemed to be melting away) but rather getting to the core issues--that really needed to be addressed. In just weeks my mood was light, my smile and energy returned and most importantly I was living my life doing all the things I had so foolishly put off waiting until that day when I was at my perfect weight.
It feels so wonderful to love and except myself, eat and enjoy food, make time for things that are really important to me, laugh with friends again, to be truly joyful--and to feel relaxed.
As Tonya says:
It is so simple--just be living."
Joy Ilem
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“Tonya's methods are positive and effective. She won't be telling you how many calories to ingest, or how many sit-ups you should do everyday...”
“Within 48 hours of our first session, I put the scales into the back of a closet. Since then with Tonya's counsel, I've found a new way to view my body and the feared real and hypothetical pounds. Judging others by their size and weight....I'm concentrating on my own tremendous life now without wasting time judging someone else's! Negative worry, time devoted to calorie counting and to the latest new diet have been replaced by Tonya's mantras of "building a better body" and remembering that "life is NOT about losing, it's about making everything, and I mean everything, more enjoyable." Those little phrases have changed my outlook about food (about chocolate truffles) about exercising, about even walking up a flight of stairs into that which is to be enjoyed, not dreaded or fought.
I'd like to tell you how much weight I've lost but the scales are too tough to dig out of the closet. Suffice it to say that I've tried on a couple of existing skirts and pants that had also been pushed to the back of the closet due to "size issues" that now just slip onto my "better body."J
Tonya's methods are positive and effective. She won't be telling you how many calories to ingest, or how many sit-ups you should do everyday. She'll be asking you about the records you play in your own head, perhaps examining negative thoughts or ways in which you sabotage your own life. I feel better about my body and my efforts at living life to the fullest every day than I perhaps ever would have had I not decided to sign up for conversations with Tonya.
Weight problem, diet problem, exercise deficient, pleasure restricted - Tonya's weight loss methods will feel so simple and fun, you'll wonder how or why you couldn't have done it on your own! But if you've just experienced too much time trying to live a better life in a better body with no success, I highly recommend you give this energetic young woman named Tonya a call right away - just decide - what are you waiting for?! "
Dianna Woolley
http://dwmindsieve.blogspot.com
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Are You Ready to Slip into those Skinny Jeans with Pleasure?
My private clients pay over thousands of dollars for this information, along with access to me. Sound pricey?
When you consider that you will emerge from the program with a new mindset and with the power to take charge of your world, what is a few thousand dollars?
What would you pay to get past the obstacles that have you stuck in neutral, to feel great about yourself, to be empowered?
Imagine being at your ideal body weight without dieting and guilt. To enjoy your life more as you experience a buffet of simple pleasures.
Think about how fabulous you'll feel and look while ruling your own little world.
As we all know from years of MasterCard commercials, that would be ...priceless.
My mission is to help women rule their own little worlds, while eating with pleasure and looking fabulous. I want to help you lose weight from the inside out, without dieting and deprivation. I've done it, and I've helped hundreds of other women do it as well. That's why I'm I'm pricing this one of a kind program so low. Seriously! The content and support provided in the Slim, Chic and Savvy program is worth much more.
The total investment for this program is just $497.
And, I'm even offering an option plan of 3 savvy payments of $177.
I am so sure you will love the program and its exciting, fun approach to living your life that I offer this special guarantee. If you decide that the Slim, Chic and Savvy approach is not for you in the first 7 days of the program, I will refund your money, no questions asked!
There is only one "catch": - you must be ready to change your life to one you enjoy. You must be ready to cast aside your pre-conceived notions about food and be prepared to eat - and live - with pleasure. You must be ready to rule your own little world with style, grace and pleasure.
Today is the day to be on your way to the life you have always wanted. Begin your journey to becoming Slim, Chic & Savvy for less than $200 right now.
Here's the deal: If you follow this program and implement the tools provided, you will dramatically change your inner and outer worlds. Period. Guaranteed.
Imagine the day when you don't obsess about foods,
your weight or body AND you look and feel fabulous.
What would you do with all that energy
and joie de vivre?


My hunch is that you'll go out and create the life you deserve. Yes, my friend, you will rule your own little world.
So, the ball's in your court. If you are ready to step up and begin living the SLIM, CHIC AND SAVVY lifestyle, then join me for a fun, life changing, body slimming, chic looking 7 weeks.
Can't wait to see you on "the other side."
Tons of Love,
Tonya
P.S. This is NOT a diet or exercise program, and you can thank me later for that. This is a program that teaches you how to be slim, chic and savvy from the inside out.
P.S.S. The door to a new way of being in the world opens on June 14th, so don't miss out. Click here to begin living slim, chic and savvy.
P.S.S.S. One thing you should know about me: my focus is on quality. That is why I've developed an original-one-of-a-kind-high-caliber-won't-find-anywhere-else-exclusive weight loss program (think the Chanel of weight loss). I'm just sayin'.
P.S.S.S.S. Be prepared to have fun, cause that's how slim, chic and savvy women roll. Again, I'm just sayin'.
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